Muesli Bars

The cheers of my friends 7 year old screaming “ he’s walking” erupted from the lounge while we adults chatted in the kitchen. We rushed to the see what all the commotion was about to find my friends young son teaching my 11 month old to walk. It was our second wedding anniversary and not only had she brought us flowers to celebrate but her gorgeous boy had helped our son reach one of those much anticipated milestones. He’d rolled early, ten weeks, he’d babbled and chatted on schedule, gobbled up all that was offered and now was on the move. We all cheered and sat on the floor with him reaching our arms out to him encouraging him forward happily rejoicing with every step.

Parenthood is like that isn’t it? Anticipating all those milestones and all the rejoicing when they arrive. Some arriving on time, each one ticked off the list, others arriving on their own schedule sometimes causing anxiety and efforts rallied to help your young ones forward. Each rung of the ladder is exciting and each one marks the passage of time. No matter what others tell us in the midst of these exciting and busy years we do watch and wait with a mix of emotions.

As each one arrives so too does our own days and routines. Running around after mobile toddlers, taking them to preschool, starting the school days and all that brings including all the educational goalposts and extra curriculars. These milestones all act as building blocks to their lives and in turn our own.

As the early years of our children’s lives unfolded all the parenting moments and milestones of my emerged. Some challenging me others working to my strengths. As my eldest edged towards starting school I imaged myself creating all the gourmet lunches you could possibly think of. My young fella had a good palette and loved a wide range of foods. I couldn’t understand what other mothers bemoaned. To me I thought it was going to be a creative boon for this food lover. I soon learnt yet another lesson from parenthood. Coming up with variety and emptying picked through lunchboxes at the end of busy days soon became old. Each year would begin with purchases of the latest ‘lunchbox’ cook books and magazine special editions determined to do better and find new ideas. In turn each year would end with vegemite sandwiches and apples as we dragged ourselves to the finish line.

Then, in what felt like the blink of an eye, the school years were coming to an end and the lunch box ‘grind’ was too. I rolled through that first summer without a return to school and two adult men inhabiting the space formerly consumed by little boys with all the fervour of and excitement of a woman released from self-imposed shackles. Until I started to crazily miss it. Was it a metaphor for the loss of the little boys no longer running around? Probably. I’m immensely proud of the strong, self-sufficient and hard working men they’ve become but finding your place in the lives of your adult off spring can be a milestone of it’s own and a tricky path to navigate. But here’s the thing even adults still need parenting, it just looks and feels different and has a different scale.

At night as the boys prepare for the workday to follow and lunches are compiled, by htem now, I still often hear “mum what can I make for lunch?” you’ve read before about this one which has become one of Boy 1’s go to’s. But he also loves a hand held version, as it were, to munch on in the car on the way to work, as the sun rises over the suburbs and he sips his takeaway coffee in traffic. No longer taking shaky steps in the lounge room to outstretched arms but leaping through life away from the arms that now cheer him and his brother on in awe.

Ingredients:

120gm unsalted butter chopped

2tb honey

¼ c brown sugar

1tb olive oil

1 c rolled oats

1/3 c sunflower seeds

1/3 c pumpkin seeds

1/3 c chopped raw almonds or sliveded almonds

80 gm dark chocolate chopped

½ c dried fruite of your choice (I’ve used currants and chopped medjool dates)

1/3 c shredded coconut

¼ tsp salt flakes

Method:

Preheat oven to 160c (140c fan forced) and grease and line a 19.5cm x30cm slice tin.

Over a med-low heat, gently melt butter honey and sugar together until sugar is just dissolved without letting the mixture bubble. It will need your undivided attention as you may need to hold the pan off the flame a few times and swirl a little to keep it off the bubble. Set aside and allow to cool to room temperature. If you don’t mind an extra dish to clean pouring the mixture into a wide bowl like a pasta bowl will speed this up.

While you’re waiting for that to cool, combine all remaining ingredients ensuring any sticky ingredients like dried fruit are broken up and covered in the dry ingredients.

Once wet ingredients are suitably cooled pour over the dry and stir to mix thoroughly until there’s no sign of dry ingredients. Some of the chocolate may soften and even melt a little. This will depend on how cool your butter was and how warm/soft your chocolate was. So long as the chocolate is still mostly whole it’s fine. In fact it will even help flavour the bars. Press into prepared tin pushing down to flatten. Pop in the oven and bake for 30-40 minutes.

Allow to cool almost completely in the tin. Gently lift out of the tin onto a rack and slide paper out from underneath.

When completely cool cut into the shape and size you desire. The outer pieces will be crispy and the inner ones chewy. The perfect mix for families of various tastes