picnic food, Lunch, Lunchbox, Dinner, Easy dinner Sally Frawley picnic food, Lunch, Lunchbox, Dinner, Easy dinner Sally Frawley

Mortadella, Ricotta and Marinated Veg Sandwich

Throughout history, as far back as the Middle Ages, perhaps even further, sandwiches have appeared at tables in some form or another. Certainly not in the form that comes to mind in 2024, but the idea of a food item inserted between some kind of bread like flour and water concoction is one of food’s most prolific constants across time.

Most of us vaguely know the origin of the name of one of humanity’s favourite meals. John Montagu, the head of the house of Montagu and its fourth earl was somewhat of a self-indulgent reprobate and gambler. Like the timelessness of sandwiches he was confronted by an equally enduring problem…to gamblers at least, how to stave hunger without leaving your place at the table and the game. He ordered his servants to bring him bread and meat from which he assembled a concoction that allowed him to eat with his hands and protect his fingers and his cards from the grease of the meat and indeed satisfy his hunger whilst to continuing his punting. We of course know him as Earl Sandwich, a seat in the British Peerage that prevails even to this very day. Perhaps our first influencer, having had such a significant dish named after him. Indeed ‘sandwiches’ began to appear amongst the aristocracy as supper like snacks to be enjoyed with drinks, an earlier more relaxed style of entertaining and reserved for men.

History suggests similar servings appeared previous to this in the middle ages when the wealthy used stale bread as plates of a sort, the remainder of which used to feed dogs and beggars, a somewhat jarring tale. African and east Asian cultures have created their own versions of flat breads to use in a similar fashion to the earl to hold and scoop up their delicious stews and curries in the manner western cultures would use cutlery. In Jewish history bread holds a significant and sacred place evoloving into all manner of sandwich like creations such as bagels and open sandwiches on pumpernickel, perhaps a reflection of the nationalities from which Jewish populations hailed.

As economies and populations evolved so to did the classes and the proliferation of the working class. Made of such affordable readily available staples bread became a staple and it’s use as a housing or conduit for other more substantial ingredients such as meat, cheese and other accoutrements grew in popularity and accessibility. Workers, farmers and the like would head off for the day’s work with the earliest form of packed lunch in the shape of sandwiches in whatever way their locality and nationality informed. Perhaps nutrition increased and the ability to work away from the home and for someone else and improve one’s own economic circumstances improved. Have Sandwiches been a pillar of humanity? Maybe a long’ish bow to draw but stay with me.

In the 20th century sandwiches in a plethora of forms have appeared in popular culture across the decades. Like delicate delicious ribbons on fluffy white clouds of soft thinly sliced bread they’ve punctuated the tiered towers of high tea on white linen clad tables of salubrious British dining rooms. The tummies of hungry American children have been satisfied by PB&J, spread on slices of sweet white sandwich loaf bread, the sticky dregs of the fruity jam (jelly) and salty oily peanut butter enthusiastically licked off after the last bite was devoured. Generations of Aussie kids have opened school lunchboxes with famished anticipation to enthusiastically find a vegemite sandwich nestled with fruit and perhaps a little treat, maybe even sandwiched with a slice of cheese for lovers of our classic cheese and vegemite sandwich. Made with real butter of course.

As much as they’re markers of time sandwiches are also little vessels of memories for many of us. For me there was Saturday Morning’s chicken sandwiches or my Nana’s grilled cheese sandwiches bubbling hot, cheese stretching in great long strands when pulled apart for dipping into tomato soup. I also was introduced to lemon pepper seasoning at my bestie’s house as a teen, sprinkled on ham and mayo in crusty white rolls. I know it doesn’t sound like it should work but it really does. My Mum used to speak of bread and dripping sandwiches or my Dad and his favoured bubble and squeak in grilled bread to use up leftovers. Sandwiches also often serve as a threshold to new flavour discoveries like my discovery in childhood at a highway roadhouse in the early hours of the morning biting into a bacon and egg roll dressed with old school tomato sauce (ketchup). Ozzy egg yolk mingled with tomato sauce dripping down my fingers hungrily licked up, I discovered how utterly delicious a combo that was. I know not an earth-shattering discovery but one I remember after turning my nose up when I noticed that red puddle of sauce peeking out of the edge of my sandwich. Something I’d not previously tasted proved to be a revelation on my young palette.

You could almost write a history of the world, economics and sociology using the humble sandwich as a centrepoint. Certainly I know I could probably use sandwiches as the chapters of parts of my own life, indeed this most recent period can be characterised by a few bready concoctions. The one I’m sharing with you today is one such delicious tower. With a wodge of ricotta in the fridge, mortadella from a delicious country butcher, handmade pesto from a small producer in the King Valley, a few half empty jars of marinated vegetables and artisan bread my curiosity led me to perfectly matched flavours that now appears regularly at my own lunch table.

The recipe is for one, so easily scaled up as required. It also makes a wonderful picnic sandwich, you know the ones, where one whole baguette or ciabatta is sliced lengthwise and filled and sliced into chunks to serve. Measure your loaf or baguette by hand widths per person along its length then scale your fillings accordingly.

Ingredients:

2 Slices of your favourite bread, or bread roll. I’ve used sourdough sandwich loaf here

6-8 sundried tomatoes in oil, chopped into small pieces.

2 slices of your favourite style of mortadella. I’ve used chilli mortadella

2 slices of roasted and marinated eggplant, store bought is fine as used here. Usually available in delis or the jarred variety from the supermarket

50 gm of ricotta crumbled

1 Tb pesto, I’ve used this delicious one.

Small handful of Baby spinach leaves trimmed of stems

Method:

Build you sandwich in layers, so with each bite you’ll enjoy a burst of flavour from each ingredient. Scatter the spinach leaves in a single layer. Halve the eggplant slices and layer evenly on top of the spinach. Evenly sprinkle the chopped sundried tomatoes. Place the mortadella slices on next, allowing them to fall in folds. On the other slice spread the pesto then crumble over the ricotta. Place that slice on top of the other. Enjoy!!!

The flavours are so rich and interesting it can even be enjoyed with a glass of wine, sunshine and great company. Definitely picnic worthy.

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Peach and Tomato Salad

January has felt long. Not bad long as in ‘dragging on’ but good long. Languorous, restful, and leisurely, the good kind of long. The kind of month where we’ve not risen with the sun but rather slept until her warmth reaches the window and its glow dances across your eyes rousing you. When chores wait, books are read from start to finish, perhaps work is on the shelf for a bit and the year feels full of possibility.

 I’ve felt suspended this January however. Maybe stuck, maybe just in denial, the latter being a fairly regular visitor for me at this time of year. I always start the year full of ideas, hope and determination and like most of us, irrespective of how challenging or otherwise the months become, generally limp across the finish line come December. That fresh new diary or calendar however always inspires me to dream big.

 The pace of January allows the mind to wander doesn’t it, mine certainly does. You start wondering what you could achieve in the year without the pressures of time marching by. Time feels somewhat suspended, our minds are less cluttered without deadlines and routines weighing us down. I buy myself a new diary every year and excitedly open it to the first page, fresh and smooth with that gorgeous new book smell. This year will be the year I stick to routine, to task, to the steps towards the dreams inspiring my resolutions….or so I tell myself each year when I start filling the pages.

 I’m always led by good intentions, certain that’s all it takes…isn’t it? Maybe it’s a sign of a positive attitude, never say die, always having hope. Maybe I’m delusional. Let’s face it me and my best intentions don’t always end in the intended outcome. Remember that two-month road trip I was going to take you on? A little jaunt around New South Wales and southern Queensland where we were going to discover all manner of secret treasures and country gems, well it started well, got a bit lost or forgotten and then ended in a limp to the finish. I had the best of intentions and imagined a lovely collection of posts like a travel blog I could look back on you could enjoy as a vicarious holiday with me. It’s the perfect example of best laid plans falling over or perhaps my lack of follow through and the perfect example of why no matter the sense of wonder and hope a new year offers me I’m not well suited to new year’s resolutions and the consequent let down that befalls me.

 Our social media feeds and perhaps even our conversations are full of chatter about our resolutions or goals for the coming year at the moment, but have you noticed in recent times this waning? The resolution seems to have made way for ‘the word,’ the one people look to for guidance through the course of the year or perhaps to inform intentions as they come up rather than one big profound promise they make themselves. In following the posts of others on the ‘word’ of the year it seems to me these words can act as an umbrella for those promises that may have previously looked and sounded like resolutions but feel less pressured and gentler. Anyway a few years ago I tried a word, again with all the best of intentions imagining the things that word might drive me towards. Trouble was, life took over and I kind of forgot what my word was. I know, who forgets their word. Clearly I’m not well suited to grand and profound gestures such as resolutions and words.

 Fast forward to 2024 and the posts were coming think and fast. “Geez do I need a word?” I ask myself again because heck it must work for all those other folks dreaming big if they keep doing it or why would they repeat the exercise each year. Anyway, whilst pondering this a post popped up in my Instagram feed on this very topic. Eloquently presented by Em, her word felt more like a philosophy than a grandiose dream of lofty heights from whence one could fall in a dithering mess again by the end of the year’s first quarter. “A philosophy,” I thought, now that’s something I could do and live by and draw on continually.

 So, drawing on a conversation I’d had recently with my son in which I’d suggested the key to a good life and urged him to pursue it I arrived at a word. It’s not one to overwhelm me but rather to excite me. This year, for me the word is ‘Curiosity!’ I have no idea where it will take me because I have no mountainous dreams, ok maybe I do but if I keep them filed under ‘Mountainous Dreams’ and they remain on that peak with me only half way up towards the summit I won’t feel like a failure, but I do know that a year in which I’m fuelled by curiosity can only be a good one…ultimately. Let’s see how it goes and maybe you could check back on me in December. I may or may not be the one crawling one handed towards the finish line with my other hand gripping a glass of bubbles ready to cheers the end of another lap.

 On the subject of bubbles, during that wonderful lap of New South Wales, we visited with friends who took us to a gloriously indulgent restaurant, perhaps a loose segway but stay with me. In a gorgeous boutique hotel set in stunning rambling gardens we enjoyed a sumptuous meal of the freshest, loveliest ingredients creatively curated into superb dishes. One of which has stuck in my mind…and phone camera roll. Tonight, we’re enjoying a Bill Granger Miso Roast Beef recipe (gosh wasn’t that sad news over the Christmas break) and, led by that curiosity I’m nurturing this year, I’m recreating that dish,with my take on a fresh summery salad. Served at Bell’s with a wonderful plump ball of oozy burrata perched atop, I’ve changed it up a bit to suit the two of us tonight but if you want to impress a crowd you could definitely replace the bocconcini with a globe of creamy goodness.

Ingredients:

2 tomatoes cut into large chunks. If you have access to them grab the interesting varieties that are well ripened, they have so much more flavour.

2 yellow peaches, ripe so they come away from the seed easily, cut into chunks of similar size to the tomato chunks

2 Tb extra virgin olive, one with good flavour

3 tsp red wine vinegar

Pinch of salt flakes

Good grind of black pepper

100 gm baby bocconcini drained

2 heaped Tb whole roasted hazelnuts (skinless) halved

20 small basil leaves

½ tsp ground sumac

Method:

In a medium sized shallow bowl large enough to hold everything combine the oil vinegar and salt and pepper and whisk until combined. Swirl bowl so the puddle of dressing coats the base of the bowl. Place the peach and tomato chunks in a single layer over the dressing puddle. Dot the hazelnuts here and there across the top along with the bocconcini pieces. Sprinkle over the basil leaves finishing with a sprinkle of the sumac across the top. Don’t stir the salad before serving rather present in that lovely layer. The salad will have macerated in a fashion while it floats on the dressing puddle.

Serve immediately, if needing to transport you could drizzle over the dressing and sprinkle over the sumac just as you serve.

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